The show This Is Us has become my weekly therapy session. I usually get cozy in bed with my big box of Kleenex, ready for whatever they're going to throw at me next. And for whatever reason, it always feels so good to cry alongside the characters. From the very first episode with the doctor's monologue about life handing us sour lemons, to Kate's body image issues and her strained mother-daughter relationship, this show is so emotional for me because it hits on so many relatable aspects of my life. And tonight, well, it hit the hardest.